Category Archives: Philosophy

Got Stress – Get Nature!

Mercer Park, NJ

I would define stress as an imbalance which every common man experiences. I will not address stress as a disorder or condition but a mere state of the mind that is under pressure. Lack of such equilibrium could lead to other imbalances like depression which is a widely spreading so called “disease” amongst Homo Sapiens. As the saying ‘Prevention is better than cure’, I reckon that the cure is not a million dollar drug. I prescribe mother nature as the main cure for stress and related conditions. Nature has the power to alter our state of mind and give us a sense of rejuvenation to steer our lives towards the horizon.

Coco Cay (Private Island), Bahamas

I try to unwind at every opportunity. Some of my favorite places include up-on-the-hill locations and or under crowded nature trails. I believe that the human mind deserves a break from the routine tasks. This break will allow us to think better and focus on our goals. The ‘break’ for our mind I refer to does not have to be an exotic location, thousands of miles away but could be our back yard or a local park. Any place where our mind finds peace is the location that cures our stress. Nature is my stress reliever! What about you? Where do you find peace?

What’s up with the weather? I ain’t complaining!

Asbury Park, NJ taken from my iPhone 4

The weather affects our lives in many ways. This year the winter in my area has been a little different from the past years. I have not lived here long enough to throw a record but everyone in my region would agree the light winter this year.

I had a recent conversation with my uncle  about this and I remember my father mentioning before also; with the rising unrighteousness (dharma), there will be a reflection of that on the weather / climate conditions. I found that interesting and strongly believe that everything in this world is interconnected.  As per the great Sir Isaac Newton, every action has an equal and opposite reaction.

Before getting too philosophical let me get back to the weather. Can’t wait for spring as it is my favorite season of them all. Stay warm and keep indoors in these last winter days.